Kids Classes
OBSTACLE COURSE GYM IN [custom_field store_title]
Kids fitness Classes
Ninja Classes are great for kids who want to learn how to do the obstacles just like on TV! We work on different obstacles each week building strength, endurance, and confidence. Classes are 50 minutes long, including a warm-up, obstacle coaching/technique, endurance, and free time.
Preschool Ages 3-5
Preschool Ninja Classes will focus on developing coordination and strength through skills such as balancing, hanging, jumping, climbing and running, while instilling self-confidence and teamwork in a safe and positive environment.
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Beginner Ages 6-10
The Beginner Ninja class will focus on tackling the obstacles! Ninjas are not required to have any prior experience with obstacles. They learn how to approach new challenges safely while having fun and exploring movements. Instructors set goals and challenges for students which help them gradually develop solid fundamental skills.
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intermediate Ages 9-12
The Intermediate Ninja class builds on the foundation of Ninja strength and movement. Ninjas must be able to ascend the 8 foot Curved wall, do 1 pull up, complete the Quintuple Steps, Ring Swings, and Balance Beam.
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advanced ages 12+
The Advanced Ninja class is made for those who want more of a challenge. Ninjas must be able to ascend the 10 foot Curved wall, do 3 pull ups, complete the Blue Monkey Bars, Red Cliff Hanger, and Jumping Spider. They will learn complex obstacle techniques, build grip and upper body strength, and become more confident.
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